No fixed schedule! Feel free to join any open session that fits your availability.
Open sessions are available to all ages and are also known as general sessions. Everyone is welcome!
Closed sessions are exclusive to specific age groups or private training groups. These sessions aren't open to everyone.
Absolutely, you can reschedule any missed workouts within the month you're signed up for. Just make sure to attend them within the same month or the following month if you're continuing your membership.
Yes, but only if you're signed up for the new month. If you're not continuing your membership, you won't be able to carry over missed workouts from the previous month.